Running is a good sport for health. In a proven and published study in 2014, it is noted: “Although we can only spend time running from 5-10 minutes/day, it also helps reduce your risk of heart disease by up to 45%.” For a relaxing and quality run, keeping your feet strong with steady strides requires the best running shoes. In this article, Shoestorenyc will introduce to you 15+ best running shoes for wide feet.
How to buy Best Running Shoes for Wide Feet
- Different widths: widths from Medium (D) to Extra Wide (EE) and even wider if needed
- Proper fit: a shoe with a good fit would not pinch the sides of your foot and give you about a ¼ inch of wiggle room for your toes for comfort fit.
- Check the depth: If you feel cramped with your wide shoes, you should order shoes with more depth.
- Avoid straps: When running, shoes with straps can cause you to swell. Preferably shoes with laces you will adjust according to the level of your foot will make you much more comfortable.
- Try them on: Try on the shoes you just bought, if it doesn’t fit this would be a good point to send them back for an exchange or refund
There’s more to it than just the brand, style, or color they want – and while comfort and fit are important to everyone, flatfoot owners have much more to offer. check before walking out to the shoe store with their new moves.
Here are some of the best Adidas shoes for wide feet so you can feel the most comfortable and relaxed while running.
5 Best Adidas for wide feet in 2021
1- Asics Gel Kayano 25
Asics Gel Kayano 25 models with Knit technology may have reduced some of the heat in just a few minutes. As the name suggests, the midsole is made of a dual-density silicone-based gel that has excellent shock absorption properties and helps distribute the impact of the floor evenly throughout the foot. The midsole is responsive and balanced and produces smooth and gentle transitions.
The outsole is covered with soft DuraSponge rubber and acts as an additional cushion for your foot. The Asics Gel Kayano 25 is engineered to be a stable shoe and hence, it features crash pads in the underfoot to minimize the effects of pronation
The Gel Kayano 25 utilizes a Meta Clutch external heel counter and an Upper made from stretchy jacquard mesh redesigned to conform to the shape of your foot with minimal effort.
2- Adidas UltraBoost ATR
The Adidas UltraBoosts is not only a great pair of running shoes for a wide foot, but they also double as lifestyle shoes and look stylish with casual wear. This shoe is soft and thick with a Primeknit upper and fabric-like material that provides superior flexibility and breathability that makes you feel like you’re walking on clouds.
The heel is covered with a tight-fit buckle and the foam allows your Achilles and ankles to sink deep inside. Your feet can get in easily, the upper is like a sock, and there’s plenty of room in the forefoot to tiptoe.
This design is complemented by a sturdy outsole made from durable Continental rubber in a web pattern that allows for maximum impact distribution and shock absorption. The UltraBoosts are perhaps the most premium shoes on the planet thanks to Adidas’ exclusive Boost Technology in the midsole consisting of thousands of TPU pellets molded together. Additionally, at the top are snug-fit TPU cages that help give you a locked-in feel.
3- Under Armour Charged Bandit 3
The UA Charged Bandit 3 is gradually gaining the upper hand, helping to provide stability, balance, and comfort that is always ahead of the running shoe series. The midsole is made from UA’s dual-compression “Charged Cushioning” foam, which is softer in the forefoot and firm around the heel area for smooth and easy transitions between strides.
The upper is made from a lightweight knit fabric that significantly increases airflow and breathability while retaining its flexibility and durability. Besides, it helps keep your foot snug and the external TPU heel counter compliments the upper by giving you a locked-in feel to eliminate any heel slippage while running.
The UA Charged Bandit 3 is considered a perfect shoe suitable for running enthusiasts thanks to its thin sole design, so it runs at a fairly fast speed.
4- Saucony Cohesion 11
The Cohesion 11 outsole uses a hard rubber compound that protects the softer midsole from wear and tear. Flexible grooves on the forefoot improve balance. The Cohesion 11 upper uses an open mesh construction that facilitates airflow, helping to keep your feet cool even during long runs.
In addition, the midsole is covered with a full-length foam layer that works well at absorbing shock and impact. The shoe also consists of a “REACT2U” footbed made of memory foam.
If you are looking for a durable running shoe, then the Saucony Cohesion 11 is a great choice for you.
5- Brooks Adrenaline GTS 19
The Brooks Adrenaline GTS 19 shoe is geared towards runners on the road and training every day, the stability that comes from the shoe’s design and proprietary technologies will support your every step. Lightness, comfort, stability, great responsiveness are what the shoes give you on the run.
The outsole is still a familiar design with reduced stiffness compared to previous generations to help you be more comfortable with sudden changes on the track. The mesh upper is adequately airy and consists of an inner sleeve that has moisture-control capabilities. This helps to keep your foot cool and dry regardless of how hot it is outside
The Adrenaline GTS 18 also features a “Progressive Diagonal Rollbar” for added support, balance, and to help keep your foot properly aligned to drastically reduce the effects of overpronation on wide feet.
A system of horizontal and vertical grooves running throughout the outsole improves the shoe’s flexibility and traction. Your job will only be to put on your shoes and walk your way.
5 Best Running Shoes for Wide Feet For Men
1- Nike Air Zoom Structure 21
The Nike Air Zoom Structure 21 shoe is an upgraded shoe model with more stability, lighter, stronger, and better user experience. Structure 21’s outsole is covered in hard carbon rubber that provides sufficient traction in all types of terrain conditions.
The upper of the Nike Air Zoom Structure 21 shoe is still Flymesh technology but using a new and lighter version, it is exactly a seamless mesh knit that has significantly improved ventilation and flexibility. The combination of Flywire cables and redesigned Dynamic Fit technology: the laces have been flattened and widened to reduce the weight of the shoe, as well as the foot hug of the shoe is also better than the previous version.
Whether you are a professional sports practitioner or just want a pair of shoes for gentle training and serve as both a fashion accessory when going out, believe me, this pair of Nike Air Zoom Structure 21 is the perfect fit.
2- New Balance Fresh Foam 1080 v8
New Balance The Fresh Foam 1080 v8 running shoes are once again full of potential. The new engineered mesh helps to keep your foot secure and provides better breathability than the previous version.
The stretchy upper with New Balance Fantom Fit technology gives this shoe a seamless finish. The upper midfoot with a soft cage provides a locked-in feel and a snug fit.TPU heel counter helps keep the heel in place to prevent heel slip. A padded collar creates a softer, more comfortable feel.
Furthermore, the midsole also features recessed cutouts in the foam to condense and compress as needed to give you a soft and supple ride.
3- Mizuno Wave Rider 21
The Mizuno Wave Rider 21 Osaka pair is a versatile shoe that is both lightweight and cushioned, with soft materials and enough protection for long runs, a good response for running training sessions. with intensity like a marathon.
Between the midsole and the heel pad is the Cloudwave layer responsible for providing a smooth and soft feel. Cloudwave material runs the length of the heel to midfoot to balance your gait cycle. The lace-up system is similar to the flywire cable found in Nike shoes to keep your foot in place and we hardly experienced any heel slip thanks to the secure fit
The midsole is almost entirely made of a material called U4ic designed to be lightweight. This makes the shoe 30% lighter than other Mizuno shoes and has superior shock absorption for a smooth ride.
The 3-part mesh upper and luxurious interior design creates a comfortable, secure fit for many foot sizes, in addition to flexible features that help power the user.
4- Brooks Ghost 11
The Ghost 11 is one of the shoe lines that is highly appreciated by runners and is often included in the list of the top shoes for runners. The enhanced cushioning system and reduced heel-to-toe ratio clocks in at 12mm and this creates a fluid transition from walking to running and back.
The shoe works well for half marathons and even full marathons to keep you pain-free and comfortable thanks to the durable and carbon-blown rubber outsole.
The heel area consists of a TPU heel counter and is sewn into the fabric of the shoe to negate heel slippage and to aid balance for those wide feet.
5- Nike Pegasus 35
The latest Nike Pegasus 35 is not only spacious enough to accommodate my clown feet, but it feels snug and comfortable without making my feet feel stuffy. With a Flywire lacing system and an improved full-length zoom midsole, the Pegasus 35 strikes the perfect balance between firmness and softness. This makes the shoe extremely comfortable over long periods of time in part because the cushioning and elasticity provide excellent balance.
The outsole is dotted with Pentagonal-shaped lugs that help maintain a firm grip on any surface, whether it’s road, grass, or dirt. Besides, Innovative Flymesh upper with cross-stitching greatly improves ventilation.
5 Best Running Shoes for Wide Feet For Women
1- Brooks Glycerin 17
The Brooks Glycerin 17 remains one of the best-experienced wide running shoes on the market for both men and women. It has a cushion underfoot that can hold up for hours whether you’re racing or taking part in a marathon.
The BioMoGo DNA in the midsole is engineered to be an adaptive cushioning system that caters to your footfall every time you land, while the OrthoLite sock liner adds extra plus and comfort to the wearer. The upper is made of a stretchy knit fabric that is heavily perforated for maximum heat dissipation and ventilation.
A combination of thick carbon rubber in the heel for added durability, while the forefoot is covered with a more flexible and sticky rubber material that’s perfect for gripping the ground.
2- Hoka One One Bondi 6
The Hoka One One Bondi 6 is the most cushioned running shoe in Hoka’s line of trail running shoes. In this version, this shoe promises to give you a stable and smooth run with a full-length EVA midsole, breathable mesh upper, and a breathable outsole. designed in a slightly curved form like my previous version. The upper of these running shoes are equipped with a breathable, multi-layer mesh upper that keeps your feet dry and comfortable while protecting your feet while you run.
The outsole of the Bondi 6 is covered in a “Hi-Abrasion Lightweight Rubber” in areas that are most susceptible to wear and tear. It can be said that the stability of this running shoe is excellent, the midsole is designed to be smooth but not too soft to make your foot tilt when running.
Hoka One One Bondi 6 is a perfect choice for those who are looking for a running shoe with maximum cushioning and the ability to provide ultimate comfort. It is really a great companion for you when you have to go for a long tiring run or during a series of recovery days.
3- Asics Gel Cumulus 20
The Asics Gel Cumulus 2 is further enhanced with an upgraded midsole that now contains Flytefoam cushioning compound that adds bounce and elasticity to every stride. Furthermore, the redesigned upper has multi-directional stretch to accommodate the movement of your foot.
Rearfoot and Forefoot GEL Technology Cushioning System – Attenuates shock during impact and toe-off phases, and allows movement in multiple planes as the foot transitions through the gait cycle. Guidance Line Midsole Technology – Vertical flex groove decouples the tooling along the line of progression for enhanced gait efficiency. AHAR Outsole – Acronym for ASICS High Abrasion Rubber.
Placed in critical areas of the outsole for exceptional durability. FluidRide Midsole – ASICS FluidRide midsole provides the ultimate combination of bounce back and cushioning properties with reduced weight and exceptional durability.
The outsole is remarkably durable and these shoes are ideal for marathons if that’s your intended goal.
4- Asics GEL-Venture 6
GEL-Venture 6’s is one of the best running shoes for wide feed and the highest quality, feature-packed footwear brands on the market geared toward women with wide feet. It has a spacious and simple design but with a variety of colors, it looks very trendy.
The shock absorption is very good and your legs will not feel tired even after running a marathon, especially for people with wide feet. The GEL system also acts as a trackpad to reduce impacts from the ground, and the CMEVA midsole appropriately takes that energy and returns it for the next starting stage.
Moreover, The Gel-Venture 6 outsole features rubber tubes strategically placed in high-impact areas for enhanced traction and durability.
The best thing about this wide running shoe is that there is almost no heel slippage thanks to its supportive heel collar that keeps balance by having your feet firmly planted.
5- Adidas UltraBoost 19
Adidas is a brand that is often associated with lifestyle footwear and the UltraBoost is no different. Adidas UltraBoost 19 (Women’s) offers a whole new running experience with this performance-neutral run for ultimate comfort and energy return.
This lightweight, traction shoe features a seamless textile upper, created with motion textile technology that provides stretch while keeping your foot in place while you run. The midsole is manufactured by fusing thousands of EVA foam balls together so your feet always feel like they’re on a bouncy castle.
The shoe features a close-fit design to reduce pressure at the touchpoints with smooth support. The Adidas Prime knit 360 seamless fabric upper provides a custom fit that stretches and supports you with every stepping run.
Review Criteria Used
Comfort: The comfort of shoes makes you feel comfortable, smooth, and relaxed when running. The list we mentioned above will make it easier for you to choose comfortable shoes for wide feet.
Fit: A good-fitting shoe should feel like a not-too-tight glove which can drastically improve your performance. A shoe that doesn’t fit is too loose, or is a little too wide can also injure you during your workout. Be smart when choosing the right shoes for your feet and the list above will help you a lot
Stability: When running, your feet on the ground are stable and straight up or not depends much on the shoes you are wearing. Shoes with a very thick and mushy sole might lack stability and give you a “wobbly” feeling.
Traction: Traction is also one of the factors to choose a running shoe. Most high-quality running shoes will offer a good grip on wet surfaces, but if you regularly are out running when it’s raining, then it’s best to go with a shoe that has rated non-slip outsoles. A lot of the shoes on our list feature a dual-compound rubber outsole – a softer rubber on the forefoot for grip and a harder rubber on the rearfoot for durability
Durability: When buying shoes, you should focus not only on comfort, fit, stability, traction, but also durability. It is really necessary because it will measure how long the life of the shoes will be used. Brands like Nike, Adidas, Asics, Brooks, and Reebok spend millions of dollars on R&D to improve the quality and durability of your everyday shoes.
Frequently Asked Questions
How wide should my shoes be?
This question is probably the one you understand best. Each person will have a different size corresponding to each type of shoe will also have different sizes. When trying on shoes for the first time, you should focus mainly on the fit. If you feel a pinch on the sides of your midfoot or toes, the shoes are too tight and you should consider choosing a wide foot and vice versa.
How should wide running shoes fit me?
When it comes to running shoes, you have to look for a snug and secure fit that fits your feet because it will affect you during your run. Shoes should not be too tight to cause discomfort or so loose that your heel will slip right off. A well-fitting pair of running shoes should have enough room to stretch your toes while feeling like your foot is extended will wide running shoes further widen with use?
What’s the difference between wide running shoes for men and women?
Men’s and women’s shoes are designed in different sizes because men’s feet are always bigger than women’s. If your feet don’t fit the size of women’s shoes, try wearing Men’s size, maybe it will fit your feet. That’s not a bad idea
What is the best way to take care of my running shoes?
Running shoes take on too much weight compared to all other shoes on the market and this makes them need more care than regular shoes. So how to take care of it properly? Make sure you don’t leave your socks inside so the shoes can dry naturally in the air.
In this article, Shoestorenyc has introduced to you the top 15+ best running shoes for wide feet. Each pair of shoes on the list above has outstanding and unique features. But overall, they’re still some of the best running shoes in the world. Hopefully, with this useful information, you can choose for yourself a suitable pair of shoes for your running journey.