Tennis players are well aware of the importance of wearing the proper footwear when playing. If you have high arches, it’s imperative to select shoes that provide enough support. If not, you run the risk of rolling your ankles and Achilles tendon problems. There are a few factors to keep in mind when looking for the Best Tennis Shoes For High Arches. The first thing you should check is the support level of the shoes you select.
Finding shoes with extra cushioning for high arches is vital because they can put a lot of stress on the foot. Additionally, you should search for the best running shoes with a wide base. The shoes won’t roll over your feet and your weight will be distributed more evenly as a result. Lastly, you should pick shoes that are both comfy and breathable. Finding shoes that won’t make your feet sweat is vital because tennis can be a demanding activity.
What Benefits Can Tennis Shoes With High Arches Offer?
Wearing tennis shoes with high arches has many benefits. Below are a few of them:
Shock Absorption: Your foot is cushioned on contact thanks to the shoe’s improved ability to compress and rebound, which improves shock absorption. This is particularly crucial if you participate in sports or other activities that require a lot of jumping or pounding.
Ankle sprains and other ailments are avoided because to increased stability, which keeps your ankle and foot in proper alignment.
More Efficient Movement: If you can walk around in your shoes without having to struggle against excessive flexion or torsion, you can move around more easily. You’ll be able to move and respond to your opponent’s shots more swiftly as a result.
Thoughts to be given when selecting tennis shoes for high arches
Here are some qualities to look for in tennis shoes, regardless of whether you plan to play tennis, pickleball, or any other racquet sport, or just want to wear them for strolling and everyday usage.
- Support for the arches: Look for footwear with memory foam or that can mold to the curve of your foot to provide arch support. Consider shoes with removable insoles as an alternative so you can use them with custom orthotics or other insoles. This post will tell you which insoles are the greatest if you supinate.
- Heel support: Support in the heels and padding at the ankles assist keep your feet in the proper position. They’ll give you support and keep your feet firmly planted inside your tennis shoes.
- Cushioning: Good materials for protecting your feet from impact include air pockets, gel, and EVA foam. Look for these elements in the midsoles, heels, and forefeet. Your arches will be cushioned, and they can lessen foot fatigue.
- Breathability: Materials that allow air to pass through, like mesh and leather, or linings that remove sweat from your feet help keep your feet dry and cool. By doing this, blisters or fungus infections may be avoided.
- Herringbone-patterned rubber outsoles should provide good traction on the tennis court.
Best tennis shoes for high arches
1. Sneaker Skechers Arch Fit Big Appeal
The Skechers Arch Fit Sneaker is a terrific pair of shoes for people with high arches. These cozy sneakers are a great choice for the tennis court and are especially excellent for flat feet. For people with bigger feet, this shoe is also available in solid black and extra wide width.
This brand is well renowned for providing support for the Achilles tendon of the wearer. A new pair of Skechers with a removable sock liner offers loads of extra support and receives rave reviews from customers. They have superb support on their feet thanks to the shoe’s padded covering.
2. Adidas Cloudfoam Women’s Shoes
The Adidas Women’s Cloudfoam Shoes are another kind of footwear that is helpful for people with high arches. These are the ideal shoes for people who must stand for extended periods of time. These Cloudfoam shoes come in a variety of colors, including grey, white, navy, and even a purple tinge.
These sneakers are incredibly light, and their supporting memory foam makes them highly supportive. Additionally, these shoes with breathable mesh uppers offer excellent cavus foot support.
3. Women’s Nike Air Max Motion 2 Athletic Sneakers
The Nike Air Max Women’s Motion 2 Athletic Sneaker is one of the greatest sneakers for high arched feet. Both high arches and flat feet can benefit from the Nike Air Max. Similar to the other shoes on the list, it gives the wearer total comfort while being worn for extended periods of time.
It offers superb arch support for the person for hours at a time with a classic foam substance and an extremely breathable mesh upper. Last but not least, these shoes are excellent for jogging or walking up more difficult hills, including rocky ones.
4. Men’s Athletic Sneaker, Adidas Lite Racer
The Adidas Lite Racer Adapt Unisex Athletic Sneaker will keep you going for a very long time, just like the Adidas Barrier sneakers. They are a wonderful option for exercise, long runs, and being on your feet for extended periods of time.
They are extremely light on your feet when worn all day, much like the Adidas Women’s Cloudfoam Shoes. You can currently buy this sort of shoe online or even in-store, and it is available in a variety of colors! Overall, Adidas produces excellent, stylish footwear that can be worn every day.
5. Women’s Running Sneakers Asics Gel Contend 7
The Asics Gel Contend 7 Women’s Running Sneaker is an excellent alternative. Asics are renowned for providing excellent additional support and are the best running shoes for low arches. If you enjoy going on treks, taking long walks, or even just walking around the house, Asics is a fantastic option!
Available right now online or even in stores in a variety of colors, including white mist, french blue champagne, sheetrock pink, and many more! Due to how comfortable it is to wear, it is also known as the Amplifoam.
For instance, while picking this brand, a person with a different foot type will still be able to discover the perfect pair of shoes for them. Have a foot ache? The Gel-Contend 7 will keep you jogging for kilometers thanks to its inbuilt heel counter and ample midsole cushioning.
6. Saucony Endorphin Speed 2 Sneakers for Men
The Men’s Saucony Endorphin Speed 2 Sneaker is an additional excellent choice for high arches. It is an excellent shoe to pick for running long distances as well, thanks to its incredibly breathable mesh and superb heel fit. These shoes are available in a variety of hues, including concord jade, royal blaze, and arctic cold.
Additionally, due to how light it feels, it is excellent for running hills as well as intervals. When competing against others, it enables the person to run at a higher speed because it seems tighter and more snug. It is a great sneaker overall with a variety of colors and width possibilities! One of the top tennis shoes for high arches is this pair.
7. Saucony Peregrine 11 for Women
The Women’s Saucony Peregrine 11 Sneaker is a neutral running shoe with excellent arch support. It is a more narrow shoe in comparison to the previous versions, with a responsive and forceful ride. In actuality, they are waterproof and made of a mesh and rubber substance.
They have a lower feel than typical shoes even yet they feel quite smooth on roads. As a result, these sneakers are rather snug to wear, yet they have a wider toe box than other types of footwear. Unlike other types of shoes, this pair is made for people who want to run quickly. Its slim-like feel and shape will have you tearing over dirt paths swiftly, and its spikey bottom will do the same.
8. Skechers Uno Stand on Air Sneaker for Women
The Women’s Skechers Uno Stand on Air Sneaker is the next fantastic pair of shoes for high arched feet. Heel discomfort is a frequent symptom of the condition known as plantar fasciitis. This pair of Skechers is a fantastic option for treating plantar fasciitis and easing foot arch pain.
Like the previous model, excellent tennis shoes are composed of synthetic materials since they have distinct advantages over leather. Furthermore, the interior of these vivid red Skechers, which is filled with cushioning to relieve foot pain, is just as stunning as the exterior.
9. Brooks Ghost 14 for Women Sneakers
The best support for ankle pain is provided by the Women’s Brooks Ghost 14 Sneaker, which is a terrific option. The Brooks Ghost is a fantastic supporting shoe for feet that even have heel spurs. This extremely comfortable and well-liked running shoe is also perfect for everyday use, giving you more comfort.
When wearing the shoe throughout the day, it provides a really smooth ride thanks to the DNA Loft in the midsole. Last but not least, the Brooks Ghost sneaker is an excellent choice because of its numerous wonderful features and cozy material.
10. Men’s Hoka One One Mach 4 Sneaker
Another style of shoe with the best qualities for high arches is the Hoka One One Mach 4 Men’s Sneaker. Any Hoka shoe is renowned for its ability to absorb shock and is a fantastic pair of shoes with a smooth transition. As a result of how light it feels when worn all day, it is also known as the Profly.
It has a rounded sole and also provides the wearer with additional joint comfort. Last but not least, despite the Hoka brand’s reputation for running somewhat narrower than other shoe manufacturers, it is still a very trustworthy and practical shoe to consider.
Another excellent tennis shoe for high arches is this one.
Do my tennis shoes allow me to wear personal orthotic?
You can, indeed. Picking any with removable insoles will make it simpler to swap them out without causing any harm to the shoes.
It’s also possible that the current insoles last longer than the shoes. If this occurs, you can choose new insoles to replace them, such as memory foam ones. They will adapt to the shape of your foot and offer support and cushioning.
What insoles work best for high arches?
High arches require insoles that are both strong enough to support the arch and cushioned enough to withstand impact. When your arches are high, there is less surface area in contact with the ground to absorb pressure when your foot strikes the floor, if you consider how your foot strikes the ground.
You may learn more about high arches insoles by reading our comprehensive guide.
Are nike shoes good at supporting the arch?
The “Air” technology that Nike incorporates into the soles of its shoes is well-known. The feet are softer as a result when walking, running, or participating in sports. Numerous shoes from the brand include uppers that fit your foot securely for stability.
There are Nike shoes that provide good arch support if you combine these with a shock-absorbing midsole and a supportive insole.
Are arches needing extra arch support in people?
Not everyone who has high arches will require a lot of foot support. Support, though, can be beneficial if this illness causes you pain. As you walk, it can distribute the weight, reducing pressure on the arches.
To reduce impact and more evenly distribute your body weight, a shoe’s cushioning is essential.
High arches don’t have to be a problem if you buy the proper shoes with adequate cushioning and support. Any of the top tennis shoes for high arches from our list could make it pain-free for you to walk or exercise.
Remember, if you experience foot pain, you should always seek medical attention. They can measure the height of your arches and provide you advice on the most effective way to get relief.
We sincerely hope that our advice was helpful and that you were able to select a pair of tennis shoes that were right for your feet. Don’t forget to share and leave a comment to let us know how you’re doing. See more useful article at my website shoestorenyc.com.